Hello Beautiful Women of Color, whether you’re African American, Native American, Chinese; Japanese, Indonesian, Hondurans, Mexican Americans are what ever; We are women that should love ourselves, our heritage and our roots. Let’s stand tall and help one another as we first love and help ourselves. We are getting older so we need to become wiser and better, in taking care of our skin, body and mental capacity. Eat well, get the appropriate amounts of sleep and drink lots and lots of water (H2O). You’re invited to share your exercise tips, work out tips, healthy hair and food regimens that work for you! COME ON & HELP A SISTER OUT !!!
My name is Darlene Jackson, I’m an Entrepreneur, Affiliate/ Social Media Marketer. I love to teach, encourage and inspire. I am a wife, mother, grandma and friend who has been interested in health, being healthy and fit since recovering from a stroke and then a knee injury, twice escaping knee surgery. I will share my knowledge and experiences as well as some of my research to assist you and others in your journey to being healthy and fit!
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